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[ad_1] Cutting back on ultra-processed food in your child’s diet doesn’t have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they’re salted, the higher protein and healthy fats in nuts are an added benefit. Meredith Rizzo for NPR hide caption toggle…
Read More “Ultra-processed foods could be bad for kids. Here are easy ways to cut back : Shots” »
