[ad_1] The best grilled chicken breast recipe that results in flavorful, juicy chicken every time! Enjoy right away for a simple dinner or store in the fridge for easy meal prep throughout the week. Over the last few weeks, we’ve made chicken on the grill a few times and it got me thinking… I’ve never…
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[ad_1] This cucumber salad combines crisp cucumber slices with red onion tossed in a simple vinegar dressing. It’s refreshing, easy to make and the perfect summer side dish. If you have a garden that’s overflowing in cucumbers this cucumber salad recipe is for you! It’s seriously so easy to whip up. All you need are…
[ad_1] This easy couscous salad is loaded with tomatoes, cucumber, red onion, fresh herbs and feta cheese all tossed in a simple lemon dressing. It’s light, refreshing and makes for a healthy side dish. Looking for a light and easy side dish that doesn’t skimp on flavor? Look no further than this simple couscous salad!…
[ad_1] This baked oatmeal recipe is a yummy breakfast dish that can easily be customized with your favorite mix-ins. It comes together in 1 bowl and is perfect for meal prep. If you haven’t noticed, I am obsessed with baked oatmeal. I love it so much that I have been sharing one recipe every month…
[ad_1] The best banana smoothie, made with just 5 simple ingredients. It’s super creamy, easy to make and packed with protein, fiber and potassium. Sharing another new smoothie recipe with ya! And this one is for all my banana lovers out there! This banana smoothie has a super creamy texture and plenty of natural sweetness…
[ad_1] This grapefruit smoothie combines red grapefruit, frozen pineapple, fresh ginger and Greek yogurt for a healthy smoothie that helps diminish bloating and boost your metabolism! This grapefruit smoothie came together after a week of indulging in more restaurant meals and alcohol than normal. I could tell that my body was bloated and in need…
[ad_1] Cutting back on ultra-processed food in your child’s diet doesn’t have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they’re salted, the higher protein and healthy fats in nuts are an added benefit. Meredith Rizzo for NPR hide caption toggle…
Read More “Ultra-processed foods could be bad for kids. Here are easy ways to cut back : Shots” »
[ad_1] This deconstructed guacamole salad features avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. Let me start by saying that I love love love guacamole. The one thing I don’t love is eating a bazillion chips. Okay, I do actually enjoy eating a…
[ad_1] This easy strawberry cake is made with cake flour, fresh strawberry puree and Greek yogurt. It’s light and fluffy and topped with a decadent homemade strawberry buttercream frosting. I gave a sneak peek of this easy strawberry cake over on Instagram a few months ago, because it was too good to not share, but…
[ad_1] This easy salmon meal prep bowl has a base of quinoa and is topped with roasted veggies, mustard maple salmon and a lemon vinaigrette. Make this recipe over the weekend and have lunches ready to go for the week! I’m back with another delicious bowl meal and this time it’s meal prep specific, which…
