Cutting back on ultra-processed food in your child’s diet doesn’t have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they’re salted, the higher protein and healthy fats in nuts are an added benefit. Meredith Rizzo for NPR hide caption toggle caption…
This deconstructed guacamole salad features avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. Let me start by saying that I love love love guacamole. The one thing I don’t love is eating a bazillion chips. Okay, I do actually enjoy eating a bazillion…
This easy strawberry cake is made with cake flour, fresh strawberry puree and Greek yogurt. It’s light and fluffy and topped with a decadent homemade strawberry buttercream frosting. I gave a sneak peek of this easy strawberry cake over on Instagram a few months ago, because it was too good to not share, but today…
This easy salmon meal prep bowl has a base of quinoa and is topped with roasted veggies, mustard maple salmon and a lemon vinaigrette. Make this recipe over the weekend and have lunches ready to go for the week! I’m back with another delicious bowl meal and this time it’s meal prep specific, which means…
This easy berry cake is made with whole wheat pastry flour, Greek yogurt, maple syrup and studded with a mix of fresh berries. It’s healthy, simple to make and the perfect treat for breakfast or dessert! I’m so excited about today’s recipe! This easy berry cake has been on repeat in our household lately. Even…
Here’s everything you need to know about overnight oats — the best basic recipe, the proper ratio, plus 20 different variations. Overnight oats are delicious, so easy to make and perfect for meal prep. Do you love oatmeal, but swear it off during the hot summer months because the thought of eating a steamy…
Overview Hey folks, welcome to another blog series on Kubernetes. In this blog post, we’ll cover how we can migrate an existing workload from the default node pool to a new node pool/group without causing any downtime. For those who have just started with Kubernetes, I would recommend following along with our elementary Kubernetes blog…
