[ad_1] This grapefruit smoothie combines red grapefruit, frozen pineapple, fresh ginger and Greek yogurt for a healthy smoothie that helps diminish bloating and boost your metabolism! This grapefruit smoothie came together after a week of indulging in more restaurant meals and alcohol than normal. I could tell that my body was bloated and in need…
[ad_1] Looking for ways to add more vegetables to your diet? Here are over 50 easy vegetable side dishes with everything from roasted veggies to salads and veggie fries! If you know me, you know I love my veggies! Raw, roasted, grilled, air fried… I’ll eat vegetables prepared any way, which is why I wanted…
[ad_1] This banana almond butter smoothie is super easy to whip up with only 4 simple ingredients! It’s refreshing and guaranteed to be a hit with both kids and adults! Summer brings out the smoothie lover in me. I mean, I’m always a fan of smoothies but I’m less likely to crave a cold, refreshing…
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[ad_1] Abbie Harper worked for a helpline run by the National Eating Disorders Association (NEDA), which is now being phased out. Harper disagrees with the new plan to use an online chatbot to help users find information about eating disorders. Andrew Tate hide caption toggle caption Andrew Tate Abbie Harper worked for a helpline run…
[ad_1] This creamy bowl of tropical oatmeal cooks up in under 10 minutes on the stovetop. It combines rolled oats with coconut milk and banana and is topped with fresh mango and toasted coconut. Nothing warms me up like a bowl of oatmeal on a cold morning especially if it involves flavors that make me think…
[ad_1] Banana frozen yogurt made with two simple ingredients – frozen bananas and Greek yogurt! It’s a refreshing and healthy treat that’s super easy to whip up. Just blend until creamy and serve! Introducing your new favorite summer dessert: banana frozen yogurt! It’s creamy, healthy and super easy to whip up with just two ingredients…
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[ad_1] Have dessert for breakfast with this s’mores baked oatmeal! It’s made with healthy ingredients and studded with mini marshmallows, graham crackers and chocolate chips. Back with another new baked oatmeal variation and this one is an ode to my childhood… s’mores baked oatmeal! Some of my favorite childhood memories are gathering around the campfire…
[ad_1] Bananas are coated in a layer of peanut butter and date caramel then topped with chocolate and chopped peanuts to make these healthy frozen banana snickers. They’re the perfect refreshing summer treat! Vegan, dairy-free + gluten-free. If you’re a fan of of my chocolate peanut butter banana bites and snickers candy bars then you’re…
[ad_1] This strawberry banana protein smoothie comes together quickly with only 4 simple ingredients. It’s packed with over 20 grams of protein and is perfect for a post-workout snack or filling breakfast. Vegan + dairy-free. This strawberry banana protein smoothie has been my latest smoothie obsession. You just can’t go wrong with the classic combo…
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[ad_1] This creamy granola butter is made with rolled oats, nuts, coconut, cinnamon, maple syrup and coconut oil. It’s delicious as a spread on toast or on its own by the spoonful! Vegan + gluten-free. As most of you know, I love my nut butters (peanut butter and almond butter are my go-to’s), but lately…
