[ad_1] These healthy chicken tacos come together in about 30 minutes, making them perfect for busy weeknights. They’re packed with flavor and totally customizable! I LOVE tacos… fish tacos, cauliflower tacos, tempeh tacos… if it has the word taco in the name I’m here for it! That said, I figured it was about time to…
[ad_1] This healthy oatmeal carrot cake is studded with carrots and raisins, naturally sweetened with maple syrup and topped with a delicious cream cheese frosting. It’s gluten-free and super easy to whip up in your blender. If my carrot cake baked oatmeal and these carrot cake bars had a baby the end result would be…
[ad_1] This easy berry cake is made with whole wheat pastry flour, Greek yogurt, maple syrup and studded with a mix of fresh berries. It’s healthy, simple to make and the perfect treat for breakfast or dessert! I’m so excited about today’s recipe! This easy berry cake has been on repeat in our household lately….
[ad_1] This easy balsamic vinaigrette combines balsamic vinegar, olive oil and a few seasonings to create a tasty salad dressing. It’s flavorful, balanced and pairs well with a variety of salads. Balsamic vinaigrette was one of the first homemade dressings I ever learned to make and it’s still a staple in our kitchen. Over the…
[ad_1] These crunchy protein bars combine brown rice cereal and rolled oats with honey, coconut, peanut butter and protein powder for a delicious, healthy snack that tastes just like the Luna Bars! Gluten-free, dairy-free + perfect for meal prep! One of my favorite store-bought bars is the Chocolate Dipped Coconut Luna Bar. I’ve been wanting…
[ad_1] Here’s everything you need to know about overnight oats — the best basic recipe, the proper ratio, plus 20 different variations. Overnight oats are delicious, so easy to make and perfect for meal prep. Do you love oatmeal, but swear it off during the hot summer months because the thought of eating a…
[ad_1] This high protein trail mix is packed with nuts, seeds, edamame, dried fruit and chocolate chips. It’s the perfect protein-packed snack to keep on hand whenever those hunger cravings strike! I love homemade trail mix! It’s by far one of my favorite snacks that we always have on hand. It’s so easy to make,…
[ad_1] This strawberry protein shake is creamy, easy to whip up and tastes like a milkshake, but is made with simple, natural ingredients and has over 20 grams of protein. Vegan + dairy-free. I love making blended protein shakes and this strawberry protein shake might just be my new favorite flavor! Protein shakes are a…
[ad_1] Do you come to feel like you have a demanding and frustrating partnership with food items? Effectively, Ann, one of our Mindful Diet Method™ pupils, located that she was emotion this correct way. She was very disappointed with foods and had a lousy partnership with food items. She realized that she had troubles with…
[ad_1] This spring quinoa salad combines quinoa with roasted asparagus and radishes, fresh parsley and pistachios all tossed in a simple lemon dressing. It’s fresh, flavorful and perfect for meal prep. Vegan + gluten-free. My latest salad obsession is here! It’s a quinoa salad loaded with all things spring — garlic, scallions, asparagus, parsley and…
