Can Stress Cause Nose Bleeds? (Yes!)

Research shows that 60% of people experience nosebleeds at least once in their lifetime, so they’re fairly common. If you’ve had one, you’re certainly not alone! So, what’s happening when your nose bleeds? There are lots of blood vessels on the inside of your nose, and the lining can be quite sensitive which makes it…

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Why Stress & Anxiety Make You Poop

‘Nervous poos’ or ‘anxiety poops’ are more common than you might think. If you find you’re pooping more when you’re stressed or anxious, don’t worry you aren’t alone! You might find yourself running to the toilet before a big presentation, an interview, or before an important day at school. If you struggle with anxiety, you…

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